🌼 Working with Neurodivergence
Neurodivergence offers a different way of perceiving, feeling, and processing the world — one that often comes with both unique strengths and deep challenges. Therapy provides a space to honor that difference, not as something to be fixed, but as something to be understood, supported, and celebrated.
Many neurodivergent adults and teens come to therapy feeling overwhelmed, misunderstood, or exhausted from trying to fit into systems that weren’t built for them. Together, we work to create new frameworks for living — ones that value authenticity, self-trust, and nervous system balance over conformity.
This work often includes exploring sensory needs, executive functioning, emotional regulation, and relationships, as well as cultivating self-compassion and boundaries in a world that can feel demanding and overstimulating.
The goal is not to make you “more typical,” but to help you live with greater ease and alignment — to build a life that honors your rhythm, your brilliance, and your natural way of being in the world.