🌿 Working with Adults
Adulthood brings both wisdom and complexity. It’s a time when the demands of life — career, relationships, parenting, identity, and purpose — often collide with the deeper call to live authentically and meaningfully. In therapy, we create space to slow down, to listen, and to uncover what your life is asking of you now.
Working with adults often means navigating transitions: endings and beginnings, grief and rediscovery, burnout and renewal. It may involve exploring patterns that no longer serve you, healing from trauma, or learning to relate to yourself and others with greater honesty and compassion.
This is not about “fixing” who you are — it’s about remembering yourself.
Therapy becomes a space for reflection, integration, and personal evolution — where you can realign with your values, reclaim your inner voice, and reconnect with your sense of vitality and possibility.
Whether you are rebuilding after loss, redefining success, exploring identity, or seeking deeper fulfillment, this work invites you to live in greater integrity with your truth — to meet your life from a place of wholeness, courage, and care.
Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.